
Baton Rouge, LA 70816
About
Are you struggling with anxiety and depression? Are your relationships with others in disarray? Are you looking for better ways to exist? If so, we will work together to find a solution that meets your needs! Tamiko Brown, LPC specializes in working with women struggling with anxiety and/or depressive disorders. By using Eclectic Therapy, Ms. Brown will help you by using a flexible approach to psychotherapy that draws from multiple theoretical perspectives and techniques involving CBT, DBT, and Mindfulness to develop a holistic treatment plan to address your specific needs, developmental level, and circumstance. Through our work together, you will achieve reduced symptoms of anxiety or depression, learn to understand and regulate emotions, improve communication, set boundaries, reduce overthinking, practice mindfulness, release childhood trauma, improve attachment style issues, and practice self-love so that you can experience satisfaction in life.