
Tammy DukettePre-Licensed Professional, MA, MHC
Mamaroneck, NY 10543
About
My ideal client may be someone exploring the possibility of change, even if they’re uncertain where to start. They might be grappling with anxiety, past trauma, or life transitions, seeking support to better understand and navigate complex feelings. Their needs include developing healthy coping strategies, building resilience, and gaining clarity. They want a compassionate partner in their journey who respects their pace and helps them foster self-worth, ultimately aiming for balance, self-compassion, and tools to face life’s challenges with confidence. View 5 Photos I specialize in person-centered therapy to support clients with anxiety, trauma, and life transitions. My approach combines mindfulness and cognitive-behavioral techniques, helping clients build resilience and self-compassion. Together, we’ll develop coping tools that empower you to face life’s challenges confidently and create a balanced, fulfilling life.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Fidelis
- UnitedHealthcare UHC | UBH