
New York, NY 10029
About
I’m Tammy Williams, LCSW, a licensed therapist helping adults navigate anxiety, depression, trauma, relationship challenges, and major life transitions. If you’re feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or disconnected from the life you want, therapy can help. My approach is collaborative, supportive, and insight-driven, blending evidence-based techniques with compassionate care. Together, we’ll explore the deeper roots of stress, attachment wounds, and emotional blocks while building practical tools for healing and growth. I offer a safe, judgment-free space to regain clarity and confidence. View 8 Photos Therapy with me is focused, strategic, and results-driven. Together, we clarify your goals, identify patterns keeping you stuck, and build practical tools that create lasting change. Using evidence-based approaches like CBT, I help you challenge unhelpful beliefs, strengthen emotional resilience, and move forward with confidence, clarity, and purpose.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network