Columbia, MD 21044
$175
In-Person & Online
4 years experience
About
I support professionals, educators, and military/veterans, who are tired of pushing through trauma, burnout, and identity stress. I help you slow down, reconnect with yourself, and shift out of survival mode into sustainable stability. My approach blends trauma-focused, culturally grounded care with evidence-based practices. I use practical, solution oriented tools to help you understand your nervous system, interrupt old patterns, and build a stronger, healthier relationship with yourself.
Specialties
Insurance Accepted
- Aetna
- CareFirst
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
