About
Are you ready to move past the overwhelm of anxiety, the heaviness of depression, or the stress of a major life transition? These challenges can leave you feeling stuck, but you don't have to navigate them alone. I offer a safe, compassionate, and supportive space to explore what’s truly holding you back. It’s time to stop just coping and start understanding yourself more deeply so you can build resilience, confidence, and peace of mind. Let’s work together to help you thrive. Expect a collaborative conversation, focused on getting to the root of the problem.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
