About
I believe that healing begins with understanding, deepens through connection, and is sustained by compassionate support. At the heart of my work, you will find Self-awareness, Acceptance, Mindfulness, Authenticity, You matter, Inner resilience, and Alignment. These principles guide how I support individuals in reconnecting with themselves, honoring their experiences, and building resilience from within. I aim to create a safe, affirming space where every person is seen, valued, and empowered on their journey toward mental and emotional well-being.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
