Tanisha L AlstonClinical Social Work/Therapist, LCSW (she, her)

About

I work with individuals who may feel overwhelmed, misunderstood, or stuck—but are open to growth and change. Many are navigating anxiety, depression, ADHD, trauma, or challenges with emotional regulation and relationships. Together, we focus on building clarity, inner peace, and a stronger, more grounded sense of self. Their goals often include learning to manage stress, building self-confidence, finding emotional balance, and developing healthier relationships. They want to feel more in control of their lives, make empowered decisions, and experience joy—even if their world still feels chaotic at times.

Specialties