About
I’ve always been drawn to understanding people’s stories and helping them navigate life’s challenges. My goal is to create a space where clients feel truly seen and supported. I’m passionate about helping individuals recognize their own strengths, build resilience, and feel empowered in their journey. Ensuring that individuals feel heard and understood is a core principle of effective therapy. This involves creating a safe, nonjudgmental space, using reflective listening, and applying evidence based approaches to accurately understand and respond to each person’s experiences.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Magellan
- Optum
- United
- UnitedHealthcare UHC | UBH
