Tanya Noelle GabrielCounselor, MA, LMHC, NCC

About

Being human can be extremely challenging at times, but with practice, you can learn to navigate the difficult parts of life with more ease, acceptance, and inner peace. I believe in the proven benefits of mindfulness-based therapies which is why my approach to therapy is hands on using therapy models such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness Based Cognitive Therapy (MBCT). I specialize in treating depression and anxiety disorders, and helping people navigate difficult life transitions. I assist those struggling with life transitions, such as divorce or loss of a loved one. I have worked in addiction recovery centers and helped with eating disorder recovery, depression, and anxiety disorders. I have received my certification in positive discipline to teach parenting skills & I am a Certified Integrative Mental Health Professional (CIMHP)

Specialties