Tanya RichardsonCounselor, LMHC

About

Welcome. I'm Tanya, and I'm here to help you feel seen, heard, and supported. Are you feeling overwhelmed, stuck, anxious, or weighed down by past experiences? Do you find yourself repeating patterns you’re ready to break—or struggling to cope with daily stress, trauma, or emotional pain? You’re not alone—and you don’t have to navigate this on your own. My clients often describe me as warm, compassionate, intuitive, and deeply present. They’ve said things like, "She helps me think in ways I never have before," and "Working with Tanya has been life-changing—it saved my life." In our first session, my focus is on helping you feel safe, supported, and at ease. We'll take time to build rapport and create a space where you can exhale—knowing you won’t be judged, rushed, or pressured. I’ll walk you through what the therapeutic process looks like and answer any questions you may have.

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