Tanya ShanPsychologist, PhD (she, her)

About

Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship. I provide treatment for individuals struggling with depression, anxiety, mood disorders, adjustment and transition issues, relationship concerns, substance abuse disorders and post-traumatic stress. As a counseling psychologist, I use a combination of psychodynamic, client centered, strength-based and cognitive-behavioral therapy (CBT) therapies.

Specialties