Tanya ThomasCounselor, LPC, PMH-c

About

I strive to offer a space of help, hope, and healing. Life brings challenges that can feel overwhelming—whether you’re navigating the journey of having (or wanting) a baby, transitioning into adulthood, facing a relationship crisis, or dealing with something completely unexpected. These moments of adjustment are rarely easy. When reality doesn’t match our expectations, it can lead to anxiety, depression, and other emotional struggles. If you’re feeling stuck, lost, or just worn down, you don’t have to go through it alone. I’m here to walk with you through the hard parts, helping you find clarity, resilience, and strength. The inner thoughts surrounding these experiences can be incredibly hard to carry alone. Yet sharing them often feels risky — requiring us to let go of appearances, to confront the fear of judgment, or worry about how others might react. These fears add to the isolation, creating a silent distance between how we feel and what we show.

Specialties