Tara BarrettClinical Social Work/Therapist, MSW, LCSW (she, her)

About

From the outside, it seems like you have it all together. You manage a full plate and somehow make it look easy. But inside, you’re worn out—constantly 'doing' and still feeling like it’s not enough. Your mind is in overdrive, stuck in a loop of replaying conversations, planning 5 steps ahead, and trying to make sure everyone else is okay. You’re the dependable one, yet asking for help feels burdensome. If you’re a perfectionist, a people-pleaser, or just tired of performing - let's find rest together. Therapy can help you understand and change the patterns that keep you stuck, and move you toward a place of confidence and peace.

Specialties