Tara BossertClinical Social Work/Therapist, LCSW (she, her)

About

Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. Therapy can help. Using a strength-based approach, I can help you to build on the skills you have to find balance and navigate difficult times with more resilience. My approach places great value on the relationship between a client and therapist and I work to build this relationship in a relaxed, non-judgmental, and supportive space. I am Certified EMDR therapist. Additionally, I integrate concepts from ACT, CBT, mindfulness interventions, attachment theory, and other models. We can work together to help you understand how negative experiences from your past impact how you interact with the world around you. If you are curious about EMDR, I am happy to answer your questions.

Specialties