
129 Kings Hwy N, Suite 29
Westport, CT 06880
About
Life is full of transitions—some expected, others sudden—and each brings its own set of challenges. As a therapist specializing in relationships and major life changes, I provide a supportive space to help individuals and couples navigate the complexities of parenthood, career shifts, divorce, and other significant milestones. I have a deep passion for working with those experiencing Perinatal Mood and Anxiety Disorders (PMADs), postpartum struggles, and the emotional shifts of menopause. Everyone’s journey is unique. I provide personalized strategies to address anxiety, mood changes, sleep disturbances, relationship challenges, or feelings of overwhelm associated with these transitions. By considering the mind-body connection, we will work on techniques to support both emotional well-being and physical health during hormonal shifts.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- UnitedHealthcare UHC | UBH