Tara Core

Tara CoreMA, LPC, NCC

SageValley Therapy

129 Kings Hwy N, Suite 29

Westport, CT 06880

$185
In-Person & Online

About

Life is full of transitions—some expected, others sudden—and each brings its own set of challenges. As a therapist specializing in relationships and major life changes, I provide a supportive space to help individuals and couples navigate the complexities of parenthood, career shifts, divorce, and other significant milestones. I have a deep passion for working with those experiencing Perinatal Mood and Anxiety Disorders (PMADs), postpartum struggles, and the emotional shifts of menopause. Everyone’s journey is unique. I provide personalized strategies to address anxiety, mood changes, sleep disturbances, relationship challenges, or feelings of overwhelm associated with these transitions. By considering the mind-body connection, we will work on techniques to support both emotional well-being and physical health during hormonal shifts.

Insurance Accepted

  • Aetna
  • Anthem
  • Carelon
  • UnitedHealthcare UHC | UBH