Tara DaleyMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you looking for meaningful change—something beyond coping? You may be struggling with anxiety, overwhelm, depression, shame, self-doubt, or perfectionist tendencies. Perhaps you’re navigating a life transition, exploring your identity, or working through the impact of childhood experiences. If the strategies that once helped no longer feel effective—and you’re ready to grow, face challenges, and build healthier, more fulfilling relationships—you may be seeking an engaged, collaborative therapist who will honor where you’ve been while helping you move forward. View 4 Photos My practice is inclusive and welcoming. Sessions are interactive, supportive, and grounded in your strengths. You set the pace as we explore your experiences and emotions, fostering self-acceptance and personal growth. Together, we uncover what matters most to you, clarify your path, and make sense of patterns that may be holding you back.

Specialties