
Tara HeggCounselor, MA, LPC (she, her)
Authentic Guidance - Holistic Counseling
Aurora, CO 80016
In-Person & Online
11 years experience
About
If your mind won’t give you a moment of peace, if it’s full of what-ifs, intrusive thoughts, or pressure to get everything exactly right, you're not alone. I specialize in OCD and anxiety: compulsions, panic, doubt loops, perfectionism, and the fear of losing control. If you feel exhausted from trying to manage it all internally, that makes sense. Your nervous system is overwhelmed trying to "protect" you. Therapy can help you breathe again and rebuild trust in yourself. I also work with couples navigating communication, conflict, and repair.