About
If you're feeling overwhelmed, stuck, or just not like yourself, therapy can offer a space to breath, reflect, and begin to heal. I have over 25 years of experience, my approach is rooted in a deep understanding of the unique emotional and psychological struggles that people encounter. My approach encourages a balance between emotional expression and building resilience, helping clients to reframe their experiences and move forward with greater strength and understanding.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2