Tara M Doran

Tara M DoranClinical Social Work/Therapist

New York, NY 10013

$100
In-Person & Online
10 years experience

About

Post pandemic earth is a tough place to live. My clients have experienced increased anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. I approach therapy as way to take back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions get heavy, I aim to smile and laugh with my clients through it all. View 4 Photos Using a multitude of modalities including Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and mind/body connection strategies, clients can become more present and connected to themselves and others and decrease negative symptoms.

Insurance Accepted

  • Anthem
  • Carelon
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford