About
Finding the right therapist can feel overwhelming—especially when you’ve done meaningful work and are seeking something deeper. I offer a warm, collaborative space to explore what’s felt stuck or out of reach. My approach is grounded in Internal Family Systems (IFS), which has deeply transformed my work. At the same time, I draw on a range of other evidence-based approaches to meet you where you are and support your unique path forward. Together we’ll build clarity, connection, and trust—creating lasting change that unfolds from the inside out.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Premera Blue Cross
- Regence
- Out of Network
