Tara SchonCounselor, MSEd, tLMHC

About

I specialize in trauma-focused therapy for adults who want to move from surviving to living with clarity, confidence, and purpose. My approach integrates information from studies of neuroscience, Adlerian psychology, and evidence-based modalities such as CBT, ACT, DBT, and Motivational Interviewing. I also incorporate art and play therapy, mindfulness, and spiritual exploration when meaningful to you — creating a space where healing feels both grounded and creative.

Therapy Types

Specialties