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Tara Sindler

Tara SindlerMarriage & Family Therapist, LMFT (she, her)

Phone

Playa Del Rey, CA 90293

In-Person & Online

About

Tara Sindler, LMFT, SEP, MFC 84280. My approach to therapy is increasing wise action with the mind and listening to the body, increasing the ability to feel feelings, all to create a life worth living for the client.

Therapy Types

Acceptance and Commitment (ACT)Attachment-basedCoachingDialectical Behavior (DBT)GestaltHolisticMindfulnessHumanisticInternal Family Systems (IFS)Motivational InterviewingBehavioral ActivationTrauma Focused

Specialties

AnxietyCoping SkillsDepression
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