
8700 Turnpike Drive, suite 400
Westminster, CO 80031
About
Hi, I’m Tara! I deeply enjoy working with individuals within the neurodivergent, queer, and recovery communities. My priority is to create a space where you can arrive as you are, without judgment, and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living. View 4 Photos My approach is strengths-based, mindfulness-centered, and deeply relational. I integrate evidence-based practices like ACT and IFS with a warm, humanistic style that emphasizes connection, curiosity, and resilience. In our work together, I’ll invite you to notice your own wisdom and capacity for change.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Rocky Mountain Health Plans
- UnitedHealthcare UHC | UBH