About
We all go through challenges in life. Sometimes it can help to know you have someone to talk to, so you don't feel you have to go through it alone! Anxiety, depression, trauma, exploring sense of purpose, life's changes - expected or unexpected - may all help with including a mental health professional along the way for support. My desire is to help you feel supported to understand how the strengths and sources of resilience you already have, will help see you through any difficult time and lead to an ever-growing sense of fulfillment in your life. Book with me using the Headway Link!
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Oscar Health
- Quest
Other therapists in Smithtown
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2