About
In my practice, I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to help clients create lasting, meaningful change. In our first session, we’ll explore what brought you to therapy and work together to determine the best approach for your needs. Using CBT, we’ll identify how your thoughts impact your emotions and behaviors and develop strategies to shift unhelpful patterns.
Other therapists in Jonesboro
Christian CounselingCognitive Behavioral (CBT)+6
