About
I offer teletherapy services, and I work with teens (13+), adults, and couples in virtual sessions, helping to navigate anxiety, family conflict, life transitions, and relationship challenges. My work is grounded in a client-centered philosophy and shaped by techniques from CBT, Person-Centered Therapy, and Gottman Method principles. Every session is individualized to fit your goals and pace. I am also trained in ASIST and ASIST SafeTALK for suicide prevention and intervention, and I offer Christian faith integration for those who wish to include spirituality in their counseling process. My therapeutic approach is collaborative and goal-oriented, and I believe growth often happens when we’re challenged to see things differently. I often tell my clients, “It’s not a bad thing, it’s not a good thing, it’s just a thing”, as we work togetogether to explore your experiences without judgment and work toward understanding, balance, and change.
Specialties
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