About
Hello! Thanks for checking out my profile. I want to help facilitate real change. I offer a warm, judgment-free space where we tackle trauma, anxiety, depression, stress, grief, and major life transitions together. I provide practical tools you can use right away, help you understand what’s happening beneath the surface, and tailor every step to what truly works for you. I need to earn your trust, and I seek to have a good connection and ensure that we are meeting your goals.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
Other therapists in Highlands Ranch
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+4