About
You don’t have to hold it all together anymore. If you’re feeling overwhelmed, stuck, or emotionally disconnected, therapy can help you slow down, make sense of your inner world, and reconnect with yourself. Whether you’re navigating anxiety, trauma, identity shifts, or the weight of expectations, you deserve a space that’s safe, grounded, and tailored to your unique needs. I’m a trauma-informed therapist who works with adults (18+) across Nebraska via telehealth. I integrate Brainspotting, Internal Family Systems (IFS), mindfulness, trauma-informed yoga, and other evidence-based approaches to help you move through emotional blocks, process past pain, and build a more connected and meaningful life.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- UnitedHealthcare UHC | UBH
