About
Perhaps you have been struggling with anxiety, depression, substance abuse or relationship issues? Experienced a crisis or major life change and now need guidance on how to get back on track? I will work with you on creating an individualized treatment plan with goals and objectives to get you back on track to being your best self. I like to utilize a variety of treatment methods so I can tailor your sessions to what you need. Commonly using Cognitive Behavior Therapy, Mindfulness based therapies, and solution focused so we can get to the root of the problem and begin healing. I have experience working with adults who suffer from addiction as well as mental health disorders.
