Taylor Gengo

Taylor GengoClinical Social Work/Therapist, LCSW

Kingston, NY 12401

$250
In-Person & Online
12 years experience

About

You’ve read the books, listened to the podcasts, and understand your patterns—yet real change still feels out of reach. You pride yourself on being capable, dependable, and self-aware, but feel anxious or dissatisfied beneath the surface. You may look successful while struggling with overthinking, comparison, guilt around boundaries, or feeling behind on life’s invisible timeline, especially when starting over after loss, a breakup/divorce, career shifts, or other challenging life transitions. You want more self-trust, emotional ease, and clarity in relationships and work, without constant self-questioning or comparison. I help high-achieving women work through anxiety, people-pleasing, perfectionism, self-doubt, and chronic self-criticism. My approach is trauma-informed and integrative, using Internal Family Systems(IFS) and somatic therapy to address attachment patterns at a nervous-system level and support lasting change in relationships, work, and major life transitions.

Insurance Accepted

  • Aetna
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network