Taylor Haaf

Taylor HaafClinical Social Work/Therapist, LICSW, MA (they, them)

1A Wellness Psychotherapy

Cambridge, MA 02138

$250
In-Person & Online

About

Feeling stuck in exhausting conflict or worried about your teen’s emotional health? I offer a grounded, effective space for clarity and change. Using Internal Family Systems (IFS) and Emotion-Focused Therapy (EFCT), I help couples break free from painful cycles and rebuild trust. With teens, I blend IFS-informed care with DBT, ACT, and mindfulness to build resilience, improve communication, and support emotional regulation in today’s complex world. Together, we slow down, listen deeply, and create lasting shifts from the inside out.

Insurance Accepted

  • Out of Network