Taylor KirklandPre-Licensed Professional, MA, MHP (she, they)

About

Feeling anxious, stuck, or overwhelmed? I help kids (8+), teens, and adults—especially LGBTQ+ and neurodivergent folks— build skills that actually work in real life. We’ll set clear goals, reduce anxiety, improve emotion regulation, strengthen relationships, and grow your confidence. My style is warm, straightforward, and collaborative. You’ll get a safe, affirming space—and I’ll also challenge you (kindly) so therapy leads to change. I draw from DBT (practical skills for emotion regulation, mindfulness, and distress tolerance), CBT (reframing anxious thoughts), and a person-centered approach grounded in your strengths and values.

Specialties