Jacksonville, FL 32223
About
I work with individuals and couples seeking meaning and positive changes in their life. I help clients who are overwhelmed, feeling trapped, and experiencing conflicts internally and in their relationships. Together, we work to create insights and build emotional resilience. I support and guide clients through the trials of their life, and help them find relief, joy, and purpose in living. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation. I specialize in trauma-informed care, EMDR, and psychotherapy, utilizing evidence-based techniques.I teach attainable coping skills for sustained relief and I utilize modalities that expand awareness and empower client's to make meaningful changes in their life.
