Taylor NelsonPre-Licensed Professional, MPS, LADC

About

You may look capable on the outside yet feel anxious, disconnected, or stuck in patterns that don’t reflect who you truly are. Many of my clients are navigating trauma, attachment wounds, ADHD, relationship strain, identity questions, or major life transitions. I help thoughtful adults untangle self-criticism, people-pleasing, perfectionism, and emotional overwhelm so they can reconnect with their values and feel more grounded. Therapy with me is a space to slow down, understand your story, and create meaningful, sustainable change. View 7 Photos My approach integrates attachment-based, existential, parts-based, and humanistic therapy with nervous system awareness and self-compassion. We explore how early relationships, culture, gender, faith, race, health, and sexual identity shape present-day patterns, while building insight and practical tools for emotional regulation and healthier connection.