About
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Plymouth
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
