About
I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life. View 5 Photos Whether struggling with depression, anxiety, or life changes, it’s important to face your truths and meet your needs. I aim to support clients in living more authentically. We all strive to be our best selves despite life’s complications. My goal is to help clients explore the assumptions they hold about themselves and their lives.
Specialties
Other therapists in Sacramento
