Bronx, NY 10453
About
Looking for a safe space to work through past trauma and finally feel more like yourself? I specialize in helping people unpack the experiences that still feel heavy whether it’s childhood wounds, family dynamics, painful relationships, or long-standing patterns that keep repeating. My approach is gentle, collaborative, and paced with you, so you never feel pushed before you’re ready. Many of my clients come in feeling anxious, overwhelmed, shut down, or unsure why certain triggers still impact them so deeply. Together, we explore what’s underneath those reactions. Therapy becomes a place to slow down, breathe, heal, and reconnect. I work with individuals navigating depression, anxiety, self-esteem struggles, and the emotional weight of complex trauma. We’ll gently dig into the root causes not just the symptoms so you can understand yourself more fully, release what no longer serves you, and build healthier patterns that support the life you want.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
