Teresa C QuadresClinical Social Work/Therapist, LCSW

About

Grief is messy. One minute you feel numb; the next minute you are sobbing. Or maybe you feel relieved and then feel guilty for feeling relieved. You expect yourself to be sad but surprise yourself by feeling angry and then scared. It’s a wild ride. It’s unpredictable and unwieldy. It’s as unique as the relationship (or situation) that launched it. Most of us don’t “get over” our losses, but we can integrate them into our lives in a meaningful way that allows us to move forward with a sense of peace.

Specialties