About
Stress and trauma can lead to anxiety, depression, and even physical symptoms like fatigue, migraines, or tension. As a certified EMDR therapist, I help clients process overwhelming experiences and find lasting relief. EMDR is a powerful tool for reducing the effects of trauma and chronic stress especially when integrated with Parts work, CBT, and DBT. Whether you're feeling burned out, stuck, or simply exhausted, therapy can help you feel more grounded, resilient, and supported. Healing is possible and you don’t have to do it alone. Its not about addling years to your life but adding life to your years! View 7 Photos You can live a life that feels balanced, healthy, and fulfilling. It's possible to release the emotional weight of trauma, reduce anxiety and depression, and move forward with clarity and confidence. Therapy can help you improve communication in your relationships, break free from addictive patterns, and feel more connected to yourself and others!
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Shield
- BlueCross and BlueShield
- Optum
- Priority Health
- Out of Network
