Teresa Kovach LMHC

Teresa Kovach LMHCCounselor, MS LMHC

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2431 Aloma Ave

Winter Park, FL 32792

$175
In-Person & Online

About

I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life. I am a Certified EMDR Therapist. This method is swift and enables you and I to work collaboratively to identify improperly stored memories that are negatively impacting your daily life. Once these memories are properly processed, they becomes less disruptive, more adaptive, allowing you to react consciously and calmly to present day triggers.