About
All of us are confronted with challenges on multiple levels during the difficult times in our lives. Maybe there's a feeling of being stuck, of not living in the flow of your life, difficulty making decisions, not getting restful sleep or feeling misunderstood. You might be having difficulty feeling compassion towards others or yourself. Maybe you are experiencing emotional anguish, grief or loss. During times of challenge we are called to live our lives with increased self-awareness and confidence, creativity and optimism.
Therapy Types
Specialties
Insurance Accepted
- Blue Shield
- Out of Network
Other therapists in Ukiah
Client Centered TherapyCognitive Behavioral (CBT)+3
Cognitive Behavioral (CBT)Culturally Sensitive+5