About
I’ve always had a deep interest in understanding people and their experiences. I was often the friend or family member that people would turn to for support, over time, I realized that I wanted to do more than just offer advice—I wanted to truly guide people on their personal journeys toward healing and growth. I was inspired by the idea of providing a safe space for people to explore their thoughts and feelings, and the idea that through therapy, people can find clarity, strength, and lasting change. In my practice, I regularly utilize psychotherapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to address clients’ diverse needs. Psychotherapy provides a foundation for exploring emotions and experiences, fostering self-awareness and healing.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Magellan
- Optum
- United
- UnitedHealthcare UHC | UBH
