Terri M UlschmidLicensed Professional Counselor, MA, LPCC (she, her)

About

If you are experiencing stress, anxiety, grief, or depression, and feel caught in a cycle of difficult emotions or painful stories, I can help. I work collaboratively with clients to name and disrupt these patterns. You will learn essential skills, including emotional regulation techniques, how to communicate assertively to advocate for your needs, and methods for tolerating emotional distress through difficult life transitions without making the situation worse. Together, we will build a path toward greater emotional resilience and stability

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