About
You're a high functioning professional but find yourself struggling internally, or the "strong friend" who’s finally ready to lay down the cape. Does it feel like life has been asking more of you than you can give? You don't have to carry this alone. I work with those navigating anxiety, depression, high stress, and relational challenges while carrying a lot of responsibility. You may be outwardly "holding it together" but internally exhausted. We’ll work together to address what’s really going on beneath the surface and make deeper, lasting change. My work is relational, client-centered, and non-judgmental. Together, we’ll explore emotional and cognitive patterns, increase nervous system regulation, working toward healthier relationships and overall well-being.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
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