Tess KrimmerMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Holding it together has probably been your role for a long time. Even with insight into your past or years of talk therapy, you find that your body remains on edge, your emotions feel muted or too big, and certain moments hit harder than expected. It can be confusing to “know better” and still feel this way. What you’ve lived through may not "look like" trauma, yet it continues to show up in your reactions and relationships. Therapy doesn’t have to mean reliving everything in detail. I work in a grounded, trauma-informed way, using EMDR and parts work to help your brain fully process these memories and lessen their emotional load.

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