Tessa BarrowsMarriage & Family Therapist, MA, LMFT

About

Are you feeling distracted or overwhelmed? Perhaps you are lacking motivation and seeking clarity to connect with your passions and purpose in life, or desire more fulfilling, harmonious relationships. Maybe you’re tired of people saying you’re “too much” or “not enough” leaving you feeling not good enough or unworthy. You are not alone. Releasing old fears, anxiety, shame, guilt, and negative thoughts doesn’t have to be a painful, difficult process (deep breath!). It can be incredibly freeing, creating space and connection to a part of yourself you never knew was there. I provide a safe, compassionate and collaborative healing space combining different styles of psychotherapy such as somatic (body-based), mindfulness, experiential, play therapy, and solution-oriented approaches. Together, we break down barriers to create greater feelings of self-acceptance, trust, confidence and overall satisfaction and well-being.

Specialties