The Anxiety Break

The Anxiety BreakClinical Social Work/Therapist

Bozeman, MT 59717

$225
In-Person & Online
15 years experience

About

I help families reclaim their strength and connection when facing anxiety, OCD, and relational challenges. These struggles don’t just affect individuals—they impact entire family systems. My Family Consultation Services provide evidence-based tools like Exposure and Response Prevention (ERP), the SPACE program (Supportive Parenting for Anxious Childhood Emotions), and Family Well-Being Consultations to break unhealthy cycles, build resilience, and foster meaningful growth. Together, we’ll create a path forward that empowers your family to thrive. I offer practical tools for managing anxiety, stress, and conflict, along with strategies to strengthen relationships. My services include case management to coordinate with schools, therapists, or providers, contract-based work with clear goals and milestones, and flexible session options—whether individual, parent-focused, or for the whole family.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network