The Center for Empowerment and ResilienceCounselor, LGPC

About

Is your teen struggling with anxiety, ADHD, or feeling left out or “different”? The In-Between, held at The Center for Empowerment and Resilience, is a fun, therapist-led support group designed to help teens feel seen, understood, and supported as they navigate the ups and downs of adolescence. Through engaging activities, discussion, and connection, group members build confidence, social skills, and emotional resilience—in a space where they can truly be themselves. This group is ideal for teens who want to connect with peers, gain coping tools, and learn how to thrive even when their brains feel like “too much” or “not enough.”

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