The Good TherapyLicensed Professional Counselor, LCPC, MA (she, her)

About

You may look like you're functioning well on the outside, but inside you feel tired, overwhelmed, or disconnected from yourself. You've likely done a lot of reflecting and understanding, yet something still feels unresolved or heavy. Therapy with me is a space to slow down, reconnect with your body, and create real change, not just more insight. I specialize in trauma-informed, somatic therapy for adults who feel overwhelmed, disconnected, or stuck despite insight. My work focuses on nervous system regulation, emotional awareness, and helping you build clarity and resilience through life transitions, relationship stress, and burnout.

Specialties