The Holistic Therapy CoClinical Social Work/Therapist, LLMSW

About

You are here — It means you're ready to reconnect with yourself on a deeper level. You may feel like a shadow of who you once were, lost in the looping stories that question your worth, overwhelmed by the emotions that surface as you try to make sense of it all. Deep down, you yearn to grow beyond the lens through which you currently see life — but you’re unsure how to begin. It all begins with a choice — the decision to choose differently. You’re capable of healing, of seeing yourself through a different lens, of stepping out of survival mode and into something more whole, and aligned. You deserve to feel alive again. I integrate evidence-based approaches like ACT, CBT, trauma-focused CBT, EMDR, and somatic work to support healing and regulation. Drawing from DBT, Strength-Based Therapy, Attachment and Polyvagal Theories, and Parts Work, I help clients build resilience, process trauma, and reconnect with their authentic selves—through mind, body, and spirit.